Are you caught in the crank and crash cycle while traveling — pushing too hard and then burning out? 😩
In this short but powerful video, I explore how mindful travelers can adopt a new rhythm: pulse and pause instead of overdo and collapse.
You’ll learn:
✔ Why pushing through fatigue kills the joy of travel
✔ What it means to “calibrate to the middle”
✔ A simple, mindful technique to check in with your body and energy each day
✔ How slow, intentional travel leads to more presence, connection, and freedom 🌿
Whether you’re a full-time nomad or just planning a getaway, this video will help you travel with more wisdom and less weariness.
💬 Comment below — Have you experienced travel burnout? What helps you reset and return to center?
🔔 Subscribe for more videos about living mindfully, traveling light, and choosing freedom over fear.
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